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Mental health has become noise in today’s benefits landscape. More awareness hasn’t translated into better outcomes.

This session cuts through that noise.

You’ll discover why Cognitive Behavioural Therapy (CBT) is fundamentally different from other mental health approaches, and how it delivers practical, measurable results for both individuals and organizations.

In this interactive session, you won’t just hear about CBT – you’ll experience it. You’ll learn simple, powerful CBT tools you can apply in real time to a challenge you’re facing right now.

1 CE credit under review (You must sign in on time and stay logged on for the full presentation to receive your credit)

**Ensure you enter your full first and last name into the registration form as this is what will be shown on your CE certificate.**